There are a lot of ways to increase the size of your penis. You could have a surgical operation, take some top rated penis extender supplements, or do some penile exercise. Of course, the cheapest and safest way is to do the exercise. This involves a series of stretches and massage that promote the growth of your penis naturally. The exercises are conducted using the hands and utilizing some lubricant. To achieve better results, it is suitable to practice the exercises three times per week. The objective of this is to enhance the blood amount that could go into the penis and therefore make the penile tissues grow.
This type of exercise has been utilized for a long time. The purpose of this exercise is to make the penis bigger. This will be the basic part of the routine if you want your penis to make it naturally grow. Jelqing exercise involves “milking” your penis without making it fully erect.
The aim of this exercise is to enhance the flow of blood in the penis while it is in a semi-erect state. This would deliver blood to every part of your penis. Because of this, blood will flow freely to the penis, thus enlarging the tissues.
To increase the girth and length of the penis, this type of exercise is very effective. Kegel exercise is also known for making the male completely control his ejaculation. Kegel exercise will help your penis grown in thickness and length.
Penis Stretching Exercise
To enhance the penile suspensory ligament, it is significant to perform penis stretching exercise. There are various ways of stretching. This includes turning, which involves turning the penile glans. This also includes shaking, which involves shaking your penis.